Oat Drinks Journey

Today gonna blog about my health oat drinks journey.

Was having phobia of drinking oat all this while because ever vomited last time due to over intake of oat. But now, I has overcome this after so long. 

And sincerely thanks to my dear friend, Jacqueline Khoo who guides and taught me about this. She broke my obstacles of having phobia with oat, haha..

How to make it?

Step 1: put 4 tbs of oat into a jug

Step 2: add on any soy milk into the jug (if you love oat, you can make it 1:1), original soy @ brown sugar soy @ less sugar soy based on your favorite

(but i tried HomeSoy  and V-Soy) HomeSoy is cheaper, the taste is like normal soy that we buy outside; while V-Soy is more expensive about RM3+, but it have more healthy ingredients and it really taste good, it contained of purple brown rice, black sesame, barley and malt.
Step 3: put it in fridge, let it cool for overnight
Step 4: just take out from fridge the next morning, serve with you favorite fruits for topping
Step 5: AS SIMPLE AS THAT, HEALTHY AND TASTY BREAKFAST IS SERVED!!

Here i served my oat with grape fruit and mandarin orange which actually left from CNY, so it mixed up of sweet and sour taste.

PS: if you're lazy to add the topping, you can eat in the other way round with no fruit. 

Home Soy

V-Soy

Another day oat drink with honeydew, grape and banana.

This one only banana and honeydew.

Change some watermelon and goji berries instead of fruits everyday.

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